Saturday, November 29, 2014

If you drink one to two sugar-sweetened beverages per day, you have a 26 percent...

Sugar Loads the Gun... Industry Pulls the Trigger


Instead of eating whole foods—real foods—the contemporary American diet typically consists mostly of sugar, highly processed grains, and a montage of chemicals that are anything but food. Children are surrounded by these fake foods every day, which have a very different effect on their bodies than real food. The idea that "a calorie is a calorie" is a myth that's been disproven by science. Refined, processed sugar, especially in the form of high fructose corn syrup, is very hard on your liver and most of it is stored as body fat. Eighty percent of the foods lining grocery store shelves today contain extra sugar—and it adds up to disease.  This excess sugar is at the heart of the metabolic dysfunction that's driving obesity, diabetes, heart disease, kidney disease, and many of the other chronic conditions so rampant today. Yet, this is the opposite of what we are told by the media and countless so-called nutrition professionals.  Instead of placing blame where blame is due—with the food industry and its failed oversight—the blame is placed on fat people, tagged as lazy, unmotivated, and lacking in willpower or moral fortitude. Nothing could be further from the truth. Sugar has actually been found to be eight times as addictive as cocaine!3
The US food system is taking an enormous toll on America's mental and physical health, as well as the economy. Seventy-five percent of our health care dollars go to the treatment of chronic metabolic disease. The statistics provided by FedUpMovie.com reveal the gravity of this problem:
  • If you drink one to two sugar-sweetened beverages per day, you have a 26 percent higher risk for developing type 2 diabetes
  • A 20-ounce bottle of coke contains the equivalent of 17 teaspoons of sugar. Just one soda per day raises your child's chance of obesity by 60 percent
  • Between 1977 and 2000, Americans doubled their daily sugar intake. In 2012, Americans were each consuming an average of 130 pounds of sugar per year
  • At the current rate, 95 percent of all Americans will be overweight or obese within 20 years
  • By 2050, one of every three Americans will have type 2 diabetes

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