Personal Responsibility For Our Health in 2015

Excerpt from Marco Torres & Michael Forrester, Waking Times Post


We can no longer hide from the disease epidemics nor face the consequences of sustaining a chronically ill population with ever-increasing health care costs. Fear has driven millions of people to submit to medical practitioners who can only provide symptomatic relief and inevitably prolong illness. This is changing and as we begin to honor the many great Physicians for their good will, we will also see the limitations of medical practice and its ability to heal.
We will soon stop blaming others for our personal failures regarding our state of health. We will begin taking a greater sense of responsibility in what we eat and how we move our bodies. We will pursue physical activity to a greater extent this year for enjoyment and health rather than fitness or weight loss. Constant, consistent physical movement throughout our daily lives is the single most important thingwe can do to be physically healthier and smarter, regardless of age. It’s time for an new era in movement. Movement towards physical and mental health. As we align with physical activities that allow us to express our movement patterns, more people will benefit from increased cardiovascular and muscular health. Nutrition as well as our choice of health practitioners will also take on new experimentation in 2015 as we become more comfortable with giving our bodies personalized nutrients and care at the highest levels with experts that can provide guidance on how we can heal ourselves.