1. Increased risk of stroke or heart attack from more than one diet soda per day (even though Diet Coke promotes heart health in their advertising).
2. More likely to suffer from depression
3. One-third higher risk of metabolic syndrome when you drink diet soda regularly (check your excess belly fat). This was proven way back in 2008 by a study done at the University of Minnesota that included 10,000 participants.
4. Two-third higher risk of type 2 diabetes.
5. Kidney decline risk doubles (Harvard study). So much for detoxifying your blood while you try to "control" calorie intake.
6. Who wants dental erosion? The phosphoric acid does a number on your teeth!
7. Diet soda hinders your ability to lose weight (though it is sold boldly on the reverse claim).
8. Chemicals in the body promote obesity by disrupting your hormone balance.
9. Artificial sweeteners initiate sugar cravings and overeating.
10. Synthetic, lab-made sweeteners are heavily linked to cancer. The body interprets the sweet taste of food and tries to ingest it, mutating your cells and causing them to multiply out of control.
Learn more: http://www.naturalnews.com/048296_artificial_sweeteners_diet_soda_cancer.html#ixzz3P65RxF7H
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